Dietary recommendations vary by bird species and by individual (consult your avian vet for specific recommendations for your bird!).
Most parrots do well on a diet consisting of fresh fruits and vegetables, healthy grains, edible flowers, and nuts and seeds
Variation is extremely important here!
To help reduce the stimulation of broodiness (hormonal behavior), make sure you don't offer foods that are warm or mushy or sprouting.
These foods can activate broodiness when fed.
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